Don’t Let Aging Make Your World Smaller — October’s Aging Matters Is Here! Preview text

Don’t Let Aging Make Your World Smaller — October’s Aging Matters Is Here! Preview text https://resource4care.com/senior-matters/dont-let-aging-make-your-world-smaller-octobers-aging-matters-is-here-preview-text/

Fall Into Healthy Habits with practical ideas for staying active, connected, independent and engaged in the life you love.<!–

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Dear Friends,
The October issue of Aging Matters, the Resource4Care Magazine is here! https://heyzine.com/flip-book/c806afecbf.html

This month, we’re focusing on something we can all benefit from: Fall Into Healthy Habits.

Have you ever stopped to ask: What am I doing today that will help me keep doing the things I love tomorrow?

That’s the heart of this month’s issue.

Inside this issue, you’ll find:

A personal perspective on stepping outside comfortable routines and making healthier choices
A feature exploring how we can protect the activities, connections and independence that make our lives bigger
A conversation with real estate broker and author Sherry Harbur about creating a home that supports the healthy life we want to keep living
Practical ideas and expert conversations about movement, strength, heart health, emotional wellness and brain health
Upcoming Live HealthTalks and Aging in Memphis podcasts
Suggested recordings you can watch or listen to anytime
A positive Healthy Aging Check-In to help you recognize what you’re already doing well and identify areas where you may want to focus next

Most importantly, this month’s message is simple:

Small changes. Stronger habits. A bigger life.

I hope you’ll take a few minutes to explore this month’s issue and perhaps find one small change that can help you keep doing what matters most to you.

Click here to Read the October issue of Aging Matters: https://heyzine.com/flip-book/c806afecbf.html

Warmly,
Mary Lou Nowak
Founder & CEO, Resource4Care
Your Guide. Your Advocate. Your Resource.

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