How improving strength and flexibility creates a longer, healthier life, and injury prevention.
Guest: Dezeare Higgs, CPR Certified Trainer, Exercise Sports Science Degree, LA Fitness Exercise Coach.
Sponsored by: MidSouth Home Helpers. (901) 414-9696 “We have served clients’ home care needs for over 12 years and provide the most mature and engaging caregivers to care for your loved ones. All caregivers have undergone national criminal record searches and drug tests with multiple reference checks. We make the in-home care transition as smooth as possible by talking with family members in detail about predictable behavior, appropriate information for the best care possible.”