In this educational session, Nikki Simmons shares practical guidance to help older adults and their adult children navigate changes in independence as they age. Learn how to recognize early safety concerns, start supportive family conversations, and make proactive decisions that protect both dignity and wellbeing — before a crisis occurs. Perfect for seniors, caregivers, and families seeking trusted insight from …
Rightsizing Your Home and Lifestyle
Rightsizing your home and lifestyle can bring you peace and joy. It comes from where you live matching the life you’re living.
Not just survive, but thrive by Sharon Fryman, YMCA Senior Program Director
This conversation is human, eye-opening, and rooted in real life—created to help older adults and their families better understand what it means to age well together. In this video, we explore how community-based programs—many of them free or low-cost for adults on Medicare—support physical health, emotional wellbeing, and meaningful connection. You’ll learn how these services work in coordination with other …
Home for the Holidays—Without the Drama
Navigating the Holidays with Family—Without the Drama The holidays are meant to bring connection and joy—but for many families, especially those navigating aging and caregiving, they can also bring stress, tension, and difficult conversations. In this Resource4Care panel discussion, a diverse group of experienced professionals and caregivers come together to share practical guidance, real-life insight, and compassionate strategies for being …
Heart-healthy habits for older adults
Actions seniors can take to maintain heart health Guest: Kate Staggs, Sr. Director of Development American Heart Association O (901) 340-7673, M (901) 340-7673 [email protected] Sponsor: Eagle Hollow Enterprises is the sponsor of this Aging in Memphis podcast. Call Genell Holloway 901- 860-4080
What Caregiving Really Looks Like
Stories from Caregivers – the relatable experiences that illustrate the resilience, creativity, and challenges caregivers face every day. Guest: Tim Flesner, Managing Partner MidSouth Home Helpers 901.414.9696 [email protected] Sponsor: MidSouth Home Helpers. “Making Life Easier” 901.414.9696 [email protected]
Courageous Conversations with Gwendolyn Tucker
The gift of love is sharing
Winters Threat to Older Adults and How to Fight Back
You know, it is hard for seniors in the winter. It’s actually hard for most of us. I’m going to talk for a minute about seasonal affective disorder because I think that’s pretty important. Lots of folks have it. Lots of folks don’t know they have it. Lots of folks just feel like they’re miserable in the winter time and …