Winters Threat to Older Adults and How to Fight Back

You know, it is hard for seniors in the winter. It’s actually hard for most of us. I’m going to talk for a minute about seasonal affective disorder because I think that’s pretty important. Lots of folks have it. Lots of folks don’t know they have it. Lots of folks just feel like they’re miserable in the winter time and they’re not really sure why. And seasonal effective disorder is one of the it sounds just terrible, but it’s actually one of those things that all of us feel just a smidgen up. But if it rolls over into symptoms that I’m going to talk to you about, then you should be concerned. A seasonal effective disorder is a type of depression that’s related to diseases.