Mental Health – How better agreements reduce stress, Mary Lou Nowak CFLC and Health professional. In by Mary Lou NowakMay 27, 2024 YouTube Video VVVrM2liN1E5NENYQjhFQkI0ZHUyc25nLkttcDg4S0NhSGpB When you find yourself in regret or have anxiety about something you agreed to do, it can mean you made the agreement when not grounded and centered.